Treatments in Austin, TX
Deep Relief treats the whole body, so most clients end up combining therapies rather than picking one. Every treatment has its own page below: what it does, who it suits, and how a session runs.
Massage Therapy
Fourteen ways to work soft tissue, from a full-body relaxation hour to focused clinical work on one stubborn area.
Massage Therapy The overview of every massage we offer, with pressure, pacing and session lengths explained. Learn more Signature Deep Tissue Slow, firm work through the deeper layers of muscle and fascia for long-held tension. Learn more Signature Relaxation A calm, flowing full-body session built for stress rather than injury. Learn more Swedish Massage Classic light to medium pressure that warms the muscles and settles the nervous system. Learn more Pure Ashi (Ashiatsu) Barefoot massage using body weight and bars overhead for broad, deep, even pressure. Learn more Orthopedic Massage Assessment-led work on the muscles and joints behind a specific pain pattern. Learn more Prenatal Massage Side-lying, fully supported sessions for the aches that come with pregnancy. Learn more Thai Massage Assisted stretching and compression, done clothed on a mat, for mobility and stiffness. Learn more Trigger Point Therapy Direct pressure on the tight bands that refer pain elsewhere in the body. Learn more Myofascial Release Sustained, low-load stretch of the fascia that restricts movement and holds tension. Learn more Sports Massage Pre-event, post-event and maintenance work built around training and recovery. Learn more Reflexology Pressure-point work on the feet, aimed at whole-body relaxation. Learn more Lymphatic Drainage Light, rhythmic technique that moves fluid and eases swelling. Learn more Massage Add Ons Cupping, CBD, hot stones and the other upgrades you can add to any session. Learn more
Acupuncture
Needle and cupping therapies for pain, headaches, sleep and stress, handled by licensed acupuncturists.
Acupuncture How our acupuncture visits run, what they treat, and what a first session feels like. Learn more Traditional Acupuncture Classical point selection for pain, digestion, sleep and stress patterns. Learn more Dry Needling Needling straight into a tight muscle or trigger point to release it. Learn more Cupping Therapy Suction cups that lift tissue, increase circulation and loosen stubborn areas. Learn more
Chiropractic
Adjustments from gentle, low-force techniques through to traditional manual work.
Chiropractic Care What chiropractic care covers here and how it pairs with massage and acupuncture. Learn more Traditional Chiropractic Hands-on manual adjustment for alignment, mobility and joint restriction. Learn more Gentle Chiropractic Low-force instrument work for anyone who would rather skip manual adjusting. Learn more
Cold Laser & Cryotherapy
Equipment-based therapies we use on inflammation, nerve pain and recovery.
Not Sure Which Treatment You Need?
Tell us what hurts, how long it has been going on, and what you want to get back to doing. We will recommend the therapy, or the combination, most likely to help.