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Cosmetic surgery, while beneficial for long-term results, brings about short-term challenges that need careful management. Any surgery, including cosmetic procedures, can strain the body, leading

If you’re in tune with the latest wellness trends, you’ve probably heard about cupping therapy. This massage technique has gained significant traction recently, thanks to

Massage therapy is an excellent method for increasing mobility and alleviating muscle discomfort. Stress and physical strain can cause muscles to become tight and knotted,