Nearly 75% of the US population is deficient in magnesium.

  • You may be at risk for magnesium deficiency if you:
    • Are over 55 years old
    • Regularly consume carbonated beverages, pastries, desserts, and other sweet foods
    • Experience a lot of stress or have undergone major medical procedures
    • Drink coffee, tea, or other caffeinated drinks daily
    • Take certain medications, such as diuretics, heart medications, asthma medications, birth control pills, or estrogen replacement therapy
    • Drink more than seven alcoholic beverages per week
    • Take calcium supplements without magnesium or with a less than 1:1 ratio of calcium to magnesium
    • Experience anxiety, hyperactivity, or difficulty sleeping
    • Have muscle spasms, cramps, or twitches
  • Adequate magnesium intake can provide the following benefits:
    • Increased bone strength
    • Reduction of stress and anxiety
    • Improved mood and protection against depression
    • Support for healthy blood sugar and blood pressure levels
    • Support for heart health
    • Relief from headaches and migraines
    • Relief from muscle pain, cramps, and twitches
    • Improved skin hydration
    • Faster wound healing
    • Enhanced skin barrier function
    • Decreased inflammation
    • Increased levels of DHEA


  • To use, apply a desired amount of the lotion into a cupped hand and rub it into the skin thoroughly.
  • Repeat as needed according to your treatment plan, and pay extra attention to any areas that require it.
  • Ancient Minerals Magnesium Lotion is a smooth, quickly absorbed emulsion made with magnesium chloride and certified organic oils.
  • It is fragrance-free, paraben-free, and does not contain phenoxyethanol.
  • It has a gentler concentration of magnesium chloride than other magnesium oil or gel products, making it suitable for sensitive skin.


Skip to content